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Hypnotherapy For Midlife Support
Hormonal changes during midlife can lead to challenges with anxiety, poor sleep, hot flushes, depression, loss of confidence and irritability. Stress can be a huge, and often overlooked, factor. I …
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Hypnotherapy For Low Mood
It might be difficult at times to work out why you are feeling low in mood as life on the outside may seem very good but inside you may be …
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Hypnotherapy For Fears and Phobias
Coming soon! A phobia is an extreme form of fear or anxiety which is triggered by a particular situation or object which may include such things as a fear of …
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Hypnotherapy For Stress
Coming September 2023 What Is Stress? This is a phrase which is used frequently to explain what it is like to live in our modern high charged world where demands …
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Hypnotherapy For Insomnia
Coming September 2023 Are you having trouble falling asleep, waking in the night and not being able to get back to sleep, or waking too early in the morning? When …
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Hypnotherapy For Anxiety
Coming September 2023 Do you sometimes feel anxious of over whelmed by your thoughts and emotions? Would you like a tool box of techniques to empower you to feel …