What is Reiki?

Reiki is a wonderful system of energy healing that may help you to live a more balanced, connected and joyful life. It may help to increase energy levels, reduce stress and anxiety and create emotional and physical balance.

Reiki means “universal life force energy” and is a healing energy which is performed as a hands on healing technique. the gentle and safe Reikiu can be used to balance and harmonise the mind, body and spirit, whilst bringing relief to a wide range of physical, mental and emotional conditions. It can also be used for personal and spiritual growth.

Reiki may be combined with Reflexology which offers a deep sense of healing on both a physical and emotional level with each therapy enhancing the other, working in harmony to relax, clear, re balance and restore.

Health Benefits

  • Reiki may help to address emotional issues as it works on the body’s energy system by clearing blocked energy
  • Insomnia
  • Stress and anxiety
  • Low energy levels