When your baby arrives it is exciting but at times exhausting as your body and mind adapts to the transition to becoming a mother. During this time hormone levels drop rapidly and it can leave you feeling low in mood or overwhelmed with the responsibility of looking after a tiny baby.
Reflexology can be of huge benefit during this demanding time. It can help to:
- Calm and relax
- Stimulate the production of breast milk
- Boost energy levels.
- Help with sleep.
- Support the return of your natural menstrual cycle.
If it is difficult to get away, home visits can be arranged during this time. I am also happy to show you helpful Reflexology points on your baby’s feet which can help with colic and promote sleep.
I offer one to one Baby Reflexology workshops in the comfort of your own home. Baby Reflexology can help to facilitate the bonding process which is essential for child development, whilst also helping to reduce some baby ailments such as:
- Techniques to improve sleep
- Techniques to calm baby