Postnatal Reflexology

When your baby arrives it is exciting but at times exhausting as your body and mind adapts to the transition to becoming a mother. During this time hormone levels drop rapidly and it can leave you feeling low in mood or overwhelmed with the responsibility of looking after a tiny baby.

Reflexology can be of huge benefit during this demanding time. It can help to:

  • Calm and relax
  • Stimulate the production of breast milk
  • Boost energy levels.
  • Help with sleep.
  • Support the return of your natural menstrual cycle.

If it is difficult to get away, home visits can be arranged during this time. I am also happy to show you helpful Reflexology points on your baby’s feet which can help with colic and promote sleep.