Reflexology is a wonderful supportive complementary therapy which can aid women throughout all the life transitions, from the onset of menstruation, and puberty, through to fertility, pregnancy, peri- menopause and the menopause. The hormonal changes which which occur at all of these stages are powerful and unique but may at times lead the body to be in a state of imbalance.
Reflexology may help to regulate hormonal levels and calm the central nervous system in a natural way. Treatment sessions can also become part of self care and are a wonderful pampering experience promoting relaxation and well being at the deepest level.
Reflexology may help to alleviate symptoms of:
- Pre menstrual syndrome
- Dysmenorrhoea Painful periods
- Menorrhagia (heavy periods)
- Irregular periods
- Menopause and Peri – menopause
Reflexology For Women’s Health Treatments
Reflexology for women’s health initial treatment include a health, diet and lifestyle consultation which will enable me to devise an effective personalised treatment plan. Whatever your stage of life the sessions can help to bring your body back into balance. At the end of the treatment session I will offer you some self care advice to prolong the effects of the Reflexology together with an ongoing treatment plan.