Living with a cancer diagnosis can have an enormous impact upon physical and emotional well being as the side effects from treatment such as chemotherapy, radiotherapy and surgery can take a huge impact upon our health and well being. Reflexology is a very safe non-invasive form of therapy which can be an alternative to traditional massage for those who prefer to avoid full-body touch. As the individual does not need to undress it can be ideal for those who would find it difficult to reposition themselves or who can not be touched in certain areas of the body due to treatment, surgery or pain.
About Reflexology?
Modern Reflexology is based on an ancient form of therapy. There is evidence that a type of foot therapy was practiced in China as long ago as 4,000 BC and in Egypt 3,000 B.C. which was depicted in a tomb painting near Cairo. Chinese medicine dates back many 1,000’s of years and uses pressure points on the hands and feet to heal the whole body holistically which is physically, emotionally, spiritually and mentally. Qi (Chi) in Chinese medicine is also known as vital energy and it is believed that this is needed for life.
Reflexology is a safe and natural complimentary therapy which is usually practiced on the feet. It is non invasive and totally natural and it is suitable for all ages from newborns to the elderly in restoring the body’s natural balance and rhythms. Reflexology is a way of relaxing your body and mind and it may help to reduce stress and anxiety. It can help to unwind the mind and it has a “grounding effect” on all the systems of the body.
Reflexology works on the principle that every organ and system has a corresponding reflex point on the soles of the feet and palms of the hands. The Reflexologist will use light or stronger pressure on the Reflex points of the feet or hands which mirror the organs and systems of the body. The stimulation of these reflex points is designed to bring about a shift, a change or a re balancing of energy levels and thus well being. The treatment will be unique to each person but above all it is very relaxing.
Reflexology is one of the safest complementary therapies and it is a treatment which is often used within cancer treatment settings. Reflexology has been listed as a safe treatment by Cancer Research UK.
What Happens During The Treatment?
On your first consultation and treatment you will be asked about your general physical health and emotional well being.
You will then remove your shoes and socks and lie on a comfortable couch supported with pillows and cushions to ensure that you feel that you are in a comfortable position for the treatment.
Relaxation: The treatment is bespoke and thus created to promote relaxation and a nurturing time for yourself and may incorporate some Breathe Work, Meditation and Reiki to enhance the effects of the treatment.
Length Of Treatment: The treatment time may vary dependent upon the needs of the client. The usual hands on treatment is 60 minutes but this may need to be adapted dependent upon where they are in their cycle of chemotherapy and radiotherapy, if you are feeling exhausted and depleted due to treatment then the treatment time may be adapted accordingly.
Resources:
Macmillan Support line – 0808 808 00 00
Cancer Research UK – www.cancerresearch.uk.org
Cancer Research UK – Nurse free phone help line (0808 800 4040 Monday to Friday 9am to 5pm
www.mariecurie.org.uk