Reflexology is a wonderfully relaxing and non-invasive complementary therapy which uses gentle pressure on precise points on the feet, ankles and hands. This has an effect on corresponding parts of the body, soothing away stress and tension. It works by promoting deep relaxation, which in turn may normalise blood pressure and improve circulation. The aim of Reflexology is to improve the overall physical and emotional health of the client.
Many of the people I work with come seeking support for stress, anxiety, sleep difficulties, emotional wellbeing, or hormonal changes. These are often interconnected and can show up in the body as tension, fatigue, discomfort, or long-standing patterns of imbalance.
I work with people experiencing:
- Stress and anxiety
- Pain Relief
- Improved Circulation
- Hormonal balance and women’s health
- Sleep and relaxation support
- Enhanced Energy levels
- Reflexology is particularly effective as part of a treatment plan for supporting people with long term or chronic health problems, such as Chronic Fatigue, M.E., Fibromyalgia, Irritable Bowel Syndrome.
- Emotional and physical support as part of your fertility journey
- I am trained in Maternity and Fertility Reflexology techniques for supporting women throughout their pre-pregnancy, pregnancy and their post-natal recovery.
- Reflexology for Cancer support – This is a calming and adaptive Reflexology treatment which is designed to safely support clients during the cancer journey whether it be to support treatment, recovery, or as part of palliative care. Sessions help may help to ease anxiety, reduce tension, promote deep relaxation, and offer comforting, compassionate “me time” during difficult stages of life. Each treatment is tailored with great sensitivity to individual needs and circumstances. Please contact me to discuss treatment time and fees, as these vary according to individual requirements
- promote and overall sense of wellbeing
- reflexology can provide gentle support
My Treatments are always tailored to your unique needs, helping you feel nurtured, balanced, and understood.